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Objective:

To evaluate the effects of a progressive resistance strength training program on changes in muscle strength, gait, and balance in older individuals 1 yr after stroke, seven individuals were recruited who were greater than 60-yr-old, 1 yr after stroke, living at home, and able to follow verbal commands.

Design:

Subjects participated in a 12-wk 2× per wk resistance training program at 70% of 1 repetition maximum.

Results:

Lower limb strength improved 68% on the affected side and 48% on the intact side during training, with the largest increases observed for hip extension (affected side: 88%, P< 0.01; intact side: 103%, P< 0.001). Repeated chair stand time decreased 21%(P< 0.02). Motor performance assessed by the Motor Assessment Scale improved 9%(P< 0.04) and static and dynamic balance (Berg balance scale) improved 12%(P< 0.004). Progressive resistance training in individuals 1 yr after stroke …