Authors
Dean Cooley, Scott Pedersen
Publication date
2013
Journal
Journal of environmental and public health
Volume
2013
Issue
1
Pages
128376
Publisher
Hindawi Publishing Corporation
Description
There is a plethora of workplace physical activity interventions designed to increase purposeful movement, yet few are designed to alleviate prolonged occupational sitting time. A pilot study was conducted to test the feasibility of a workplace e‐health intervention based on a passive approach to increase nonpurposeful movement as a means of reducing sitting time. The study was trialled in a professional workplace with forty‐six participants (33 females and 13 males) for a period of twenty‐six weeks. Participants in the first thirteen weeks received a passive prompt every 45 minutes on their computer screen reminding them to stand and engage in nonpurposeful activity throughout their workday. After thirteen weeks, the prompt was disabled, and participants were then free to voluntary engage the software. Results demonstrated that when employees were exposed to a passive prompt, as opposed to an active …
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