Authors
Christopher S Fry, Erin L Glynn, Micah J Drummond, Kyle L Timmerman, Satoshi Fujita, Takashi Abe, Shaheen Dhanani, Elena Volpi, Blake B Rasmussen
Publication date
2010/5
Journal
Journal of Applied Physiology
Volume
108
Issue
5
Pages
1199-1209
Publisher
American Physiological Society
Description
The loss of skeletal muscle mass during aging, sarcopenia, increases the risk for falls and dependence. Resistance exercise (RE) is an effective rehabilitation technique that can improve muscle mass and strength; however, older individuals are resistant to the stimulation of muscle protein synthesis (MPS) with traditional high-intensity RE. Recently, a novel rehabilitation exercise method, low-intensity RE, combined with blood flow restriction (BFR), has been shown to stimulate mammalian target of rapamycin complex 1 (mTORC1) signaling and MPS in young men. We hypothesized that low-intensity RE with BFR would be able to activate mTORC1 signaling and stimulate MPS in older men. We measured MPS and mTORC1-associated signaling proteins in seven older men (age 70 ± 2 yr) before and after exercise. Subjects were studied identically on two occasions: during BFR exercise [bilateral leg extension …
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