Authors
Niia Nikolova, Olivia Harrison, Sophie Toohey, Malthe Brændholt, Nicolas Legrand, Camile Correa, Melina Vejlø, Martin Snejbjerg Jensen, Francesca Fardo, Micah Allen
Publication date
2022/4/1
Journal
Biological Psychology
Volume
170
Pages
108325
Publisher
Elsevier
Description
The ability to sense, monitor, and control respiration – e.g., respiratory interoception (henceforth, respiroception) is a core homeostatic ability. Beyond the regulation of gas exchange, enhanced awareness of respiratory sensations is directly related to psychiatric symptoms such as panic and anxiety. Indeed, chronic breathlessness (dyspnea) is associated with a fourfold increase in the risk of developing depression and anxiety, and the regulation of the breath is a key aspect of many mindfulness-based approaches to the treatment of mental illness. Physiologically speaking, the ability to accurately monitor respiratory sensations is important for optimizing cardiorespiratory function during athletic exertion, and can be a key indicator of illness. Given the important role of respiroception in mental and physical health, it is unsurprising that there is increased interest in the quantification of respiratory psychophysiology …
Total citations
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