Authors
Amelia Guadalupe-Grau, Susana Aznar-Laín, Asier Mañas, Juan Castellanos, Julián Alcázar, Ignacio Ara, Esmeralda Mata, Rosa Daimiel, Francisco José García-García
Publication date
2017/1
Journal
Journal of aging and physical activity
Volume
25
Issue
1
Pages
105-115
Description
To investigate the short- and long-term effects of concurrent strength and high-intensity interval training (HIIT) on octogenarian COPD patients, nine males (age = 84.2 ± 2.8 years, BMI = 29.3 ± 2.3) with low to severe COPD levels (2.1 ± 1.5 BODE index) underwent a supervised 9-week strength and HIIT exercise program. Training had a significant ( p < .05) impact on senior fitness test scores (23–45%), 30-m walking speed (from 1.29 ± 0.29–1.62 ± 0.33 m/s), leg and chest press 1RM (38% and 45% respectively), maximal isometric strength (30–35%), and 6-min walking test (from 286.1 ± 107.2–396.2 ± 106.5 m), and tended to increase predicted forced vital capacity by 14% ( p = .07). One year after the intervention all training-induced gains returned to their preintervention values except for the chest press 1RM ( p <.05). Short-term concurrent strength and HIIT training …
Total citations
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Scholar articles
A Guadalupe-Grau, S Aznar-Laín, A Mañas… - Journal of Aging and Physical Activity, 2017