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Peer-to-peer (P2P) overlay networks such as BitTorrent and Avalanche are increasingly used for disseminating potentially large files from a server to many end users via the Internet. The key idea is to divide the file into many equally-sized parts and then let users download each part (or, for network coding based systems such as Avalanche, linear combinations of the parts) either from the server or from another user who has already downloaded it. However, their performance evaluation has typically been limited to comparing one system relative to another and has typically been realized by means of simulation and measurements. By contrast, we provide an analytic performance analysis that is based on a new uplink-sharing version of the well-known broadcasting problem. Assuming equal upload capacities, we show that the minimal time to disseminate the file is the same as for the simultaneous send …