Authors
Charles B Corbin, Ruth Lindsey, Greg Welk, William R Corbin
Publication date
2000
Pages
544
Publisher
McGraw-Hill
Description
Introduction to and analysis of current lifestyles as well as health, wellness and fitness benefits subsequent to lifestyle changes. The main purpose of this class is to discuss basic exercise science concepts relevant to aerobic and anaerobic conditioning principles. Basic nutritional needs for the body as well as unhealthy habits will also be presented.
Total citations
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