Authors
Ben Singh, Timothy Olds, Rachel Curtis, Dorothea Dumuid, Rosa Virgara, Amanda Watson, Kimberley Szeto, Edward O'Connor, Ty Ferguson, Emily Eglitis, Aaron Miatke, Catherine EM Simpson, Carol Maher
Publication date
2023/9/1
Source
British journal of sports medicine
Volume
57
Issue
18
Pages
1203-1209
Publisher
BMJ Publishing Group Ltd and British Association of Sport and Exercise Medicine
Description
Objective
To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations.
Design
Umbrella review.
Data sources
Twelve electronic databases were searched for eligible studies published from inception to 1 January 2022.
Eligibility criteria for selecting studies
Systematic reviews with meta-analyses of randomised controlled trials designed to increase physical activity in an adult population and that assessed depression, anxiety or psychological distress were eligible. Study selection was undertaken in duplicate by two independent reviewers.
Results
Ninety-seven reviews (1039 trials and 128 119 participants) were included. Populations included healthy adults, people with mental health disorders and people with various chronic diseases. Most reviews (n=77) had a critically low A MeaSurement Tool to Assess systematic Reviews score …
Total citations