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This study attempts empirically to distinguish psychological and sociocultural forms of adjustment during the process of cross-cultural transitions. One hundred and five sojourners (Malaysian and Singaporean students in New Zealand) completed a questionnaire which examined psychological well-being (depression) and sociocultural competence (social difficulty) in relationship to the following variables: expected difficulty, cultural distance, quantity and quality of social interactions with both host and fellow nationals, attitudes towards hosts, extraversion, life changes and personal variables such as age, sex, length of residence in New Zealand, cross-cultural training, and previous cross-cultural experiences. Multiple regression analysis was employed to construct predictive models of psychological and sociocultural adjustment. Satisfaction with relationships with host nationals, extraversion, life changes, and social …