Authors
Willoughby B Britton, Jared R Lindahl, B Rael Cahn, Jake H Davis, Roberta E Goldman
Publication date
2014/1
Source
Annals of the New York Academy of Sciences
Volume
1307
Issue
1
Pages
64-81
Description
Buddhist meditation practices have become a topic of widespread interest in both science and medicine. Traditional Buddhist formulations describe meditation as a state of relaxed alertness that must guard against both excessive hyperarousal (restlessness) and excessive hypoarousal (drowsiness, sleep). Modern applications of meditation have emphasized the hypoarousing and relaxing effects without as much emphasis on the arousing or alertness‐promoting effects. In an attempt to counterbalance the plethora of data demonstrating the relaxing and hypoarousing effects of Buddhist meditation, this interdisciplinary review aims to provide evidence of meditation's arousing or wake‐promoting effects by drawing both from Buddhist textual sources and from scientific studies, including subjective, behavioral, and neuroimaging studies during wakefulness, meditation, and sleep. Factors that may influence whether …
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Scholar articles
WB Britton, JR Lindahl, BR Cahn, JH Davis… - Annals of the New York Academy of Sciences, 2014