View article

This book is intended for counsellors, psychotherapists, psychologists, psychiatrists and other members of the helping professions working in counselling, clinical and industrial settings, and others interested in Rational Emotive Behaviour Therapy (REBT), including trainee counsellors from all backgrounds. Written by professionals with many years of experience, the book sets out the REBT approach to Stress Counselling. It links the theory of REBT to the practice of Stress Counselling using real and composite case material, and provides people with a conceptual framework and a scientific method of rational thought to help lessen their distress and achieve their personal goals. The nine chapters cover individual counselling as well as group therapy and stress management training in industrial settings.