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Nations can build and rebuild degraded soils to help address climate change and potentially improve the nutritional content of food if we change policies that allow the addition of safe mineral and organic wastes to soil. We present a framework that facilitates the transition from intensive conventional to more regenerative farming practices by considering soil's natural cycle. Our paper is presented in three parts. Firstly, we consider that 'soil is living'; just like humans, the soil biome needs a balanced diet of macro and micronutrients as well as a nurturing environment. We simplify the soil science and take a systems approach which focuses on restoring soil's natural cycle to benefit both health (by increasing micronutrients in soil) and wealth (through climate change adaptation and mitigation). Secondly, we consider the scale of the problem of soil degradation and the timescales involved in rebuilding soils and barriers …