Authors
Ryan Olson, Tori L Crain, Todd E Bodner, Rosalind King, Leslie B Hammer, Laura Cousino Klein, Leslie Erickson, Phyllis Moen, Lisa F Berkman, Orfeu M Buxton
Publication date
2015/3/1
Journal
Sleep Health
Volume
1
Issue
1
Pages
55-65
Publisher
Elsevier
Description
Study objectives
The Work, Family, and Health Network Study tested the hypothesis that a workplace intervention designed to increase family-supportive supervision and employee control over work time improves actigraphic measures of sleep quantity and quality.
Design
Cluster-randomized trial.
Setting
A global information technology firm.
Participants
US employees at an information technology firm.
Interventions
Randomly selected clusters of managers and employees participated in a 3-month, social, and organizational change process intended to reduce work-family conflict. The intervention included interactive sessions with facilitated discussions, role playing, and games. Managers completed training in family-supportive supervision.
Measurements and results
Primary outcomes of total sleep time (sleep duration) and wake after sleep onset (sleep quality) were collected from week-long actigraphy recordings at …
Scholar articles
R Olson, TL Crain, TE Bodner, R King, LB Hammer… - Sleep Health, 2015