Authors
Tonya L Jacobs, Elissa S Epel, Jue Lin, Elizabeth H Blackburn, Owen M Wolkowitz, David A Bridwell, Anthony P Zanesco, Stephen R Aichele, Baljinder K Sahdra, Katherine A MacLean, Brandon G King, Phillip R Shaver, Erika L Rosenberg, Emilio Ferrer, B Alan Wallace, Clifford D Saron
Publication date
2011/6/1
Journal
Psychoneuroendocrinology
Volume
36
Issue
5
Pages
664-681
Publisher
Pergamon
Description
BACKGROUND
Telomerase activity is a predictor of long-term cellular viability, which decreases with chronic psychological distress (Epel et al., 2004). Buddhist traditions claim that meditation decreases psychological distress and promotes well-being (e.g., Dalai Lama and Cutler, 2009). Therefore, we investigated the effects of a 3-month meditation retreat on telomerase activity and two major contributors to the experience of stress: Perceived Control (associated with decreased stress) and Neuroticism (associated with increased subjective distress). We used mediation models to test whether changes in Perceived Control and Neuroticism explained meditation retreat effects on telomerase activity. In addition, we investigated whether two qualities developed by meditative practice, increased Mindfulness and Purpose in Life, accounted for retreat-related changes in the two stress-related variables and in telomerase …
Total citations
201120122013201420152016201720182019202020212022202320241437596068656654606649432714
Scholar articles