Authors
Paul Comfort, Nathan Bullock, Stephen J Pearson
Publication date
2012/4/1
Journal
The Journal of Strength & Conditioning Research
Volume
26
Issue
4
Pages
937-940
Publisher
LWW
Description
Comfort, P, Bullock, N, and Pearson, SJ. A comparison of maximal squat strength and 5-, 10-, and 20-meter sprint times, in athletes and recreationally trained men. J Strength Cond Res 26 (4): 937–940, 2012—The purpose of this study was to identify whether there was a relationship between relative strength during a 1 repetition maximum (1RM) back squat and 5-, 10-, and 20-m sprint performances in both trained athletes and recreationally trained individuals. Professional rugby league players (n= 24) and recreationally trained individuals (n= 20) participated in this investigation. Twenty-meter sprint time and 1RM back squat strength, using free weights, were assessed on different days. There were no significant (p≥ 0.05) differences between the well-trained and recreationally trained groups for 5-m sprint times. In contrast, the well-trained group's 10-and 20-m sprint times were significantly quicker (p= 0.004; p= 0 …
Total citations
2012201320142015201620172018201920202021202220232024147118151810101320710